Tamara Owens - Yoga Teacher in Springboro

Peaceful Turtle Yoga

Yoga by Tammy

Tammy Owens is a 500-hour Registered Yoga Teacher and Reiki Master that has a passion for teaching Hatha Yoga, Yin Yoga, Ageless Yoga, Pranayama & Meditation to individuals, to classes in studios or in business environments.

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April 2017 Candlelight Yoga

  • One Peaceful Place 25 East Mill Street Springboro, OH, 45066 United States (map)

This is a special candle lit class that occurs periodically through the year.  This class is very soothing and relaxing and allows for a flow of energy or chi through the body combining two approaches of teaching into one practice; one approach is yin—passive and restorative holds and the other approach is yang—active stretching and strengthening using fluid circular movements.

You will experience a very balanced practice that works both the joints, connective tissue and the muscle tissue parts of the body, set in a very relaxing atmosphere.

This class is perfect for leaving the hectic week behind you and starting the weekend feeling refreshed and positive!